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Yoga is more than just a practice on the mat.... it's life!
Yogaland was created to share my journey, my inspirations and to support others through yoga and coaching. My passion for yoga began a decade ago and I have been teaching since 2003. I am a certified Hatha and Kundalini yoga instructor and a Life Coach. My approach to yoga and coaching is creative and fun. It's a true blessing to be of service and help others transform. Please visit taniafrechette.com for more.
Yoga for your iPhone, iPad or iPod touch available here
• Happy Hips Yoga
• Happy Hips Yoga II NEW
• Yoga with Tania
• Yoga for Runners
• DigestWell
Contact: tania@yogaland.ca